Ka Huna Massage is based on the ancient Hawaiian philosophy of Huna, which emphasizes harmony, love, and respect for all life. The massage is performed using long, flowing strokes that resemble ocean waves, combined with deep breathing techniques, and often accompanied by traditional Hawaiian music. The therapist uses their forearms, hands, and elbows in a continuous motion that flows from head to toe, creating a dance-like rhythm that soothes and heals.
Your session begins with a brief consultation where the therapist discusses your current physical, emotional, and spiritual state. This allows them to tailor the massage to your specific needs, ensuring a deeply personalised experience.
You will lie down on a massage table, and the therapist will begin the treatment using warm oils and rhythmic, flowing strokes. The movements are continuous and free-flowing, covering the entire body, which helps to release physical and emotional blockages. The combination of movement, touch, and breath work facilitates a deep sense of relaxation and inner peace.
After the massage, you are encouraged to take a few moments to rest and absorb the benefits of the treatment. This is a time for quiet reflection and to allow your body to fully integrate the healing effects of the Ka Huna Massage.
Hawaiian philosophy
The world is what you think it is;
“ I am aware”
There are no limits, everything is possible; “I am free”
Energy flows where attention goes;
“ I am focused”
Now is the moment of power; “ I am here now”
To love is to be happy; “I accept what is”
Power comes from within; “I trust & believe in myself”
Effectiveness is the measure of truth; “ I sense into the flow of life”
